Top Flight Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

11:00am
BJJ

11:30pm
BJJ

11:00am
BJJ

11:30pm
No Gi

11am
MT & Adv Sparring

6:30pm
MT

6:30pm
MT

12pm
BJJ

7:15pm
MT
Crossfit

7:30pm
MMA & Adv Sparring

7:15pm
MT

7:30pm
MMA & Adv Sparring

7pm
Boxing

1pm
BJJ/Nogi grappling

8:15pm
BJJ

8:30pm
adv BJJ

8:15pm
No Gi

8:30pm
Adv No gi grappling

8pmCompetition Team

2pm
Open Mat